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Health
How to eat well: the best and healthiest tips

Healthy eating is vital to maintaining and preserving health. In recent years, Mexico has become one of the countries with the highest degree of obesity in children and adults due to the bad eating habits that exist in the Mexican population. Next, we'll share a helpful guide so you can take a ...

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Health
How to cleanse the liver: Remedies and Treatments

The liver is one of the most important organs of the human, as it is responsible for important functions such as filtering the harmful elements of blood flow, regulate metabolism and other responsibilities. It is the second most important organ, so it is essential to keep it in a healthy state and ...

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Weight Loss
How to Eliminate Abdominal Fat: Step by Step Exercises

It is said that with only exercises you burn the abdominal fat but it is not quite certain. The reality is that to burn accumulated fat apart from good exercise you need a good diet that controls a number of calories entering the body and at the same time, physical exercise contributes to spending ...

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How Hair Grows: Process and Explanation

Hair is considered scientifically as a continuation of cornified skin that is formed by a keratin fibre that grows from a stalk that is attached to the skin. The body's hair has different specific functions related to the protection of various areas of the body such as the head, eyes, nose, ears ...

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Health
How to Fight Dandruff: Effective Home Remedies and Products

Dandruff is a problem that affects both men and women alike, and refers to the presence of white scales resulting from the dead skin of the scalp, causing irritation and itching. It is caused by a fungus called Malassezia that feeds on sebum excreted through the skin, causing the discomfort ...

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